WHAT IS A FERTILITY CLEANSE AND WHY DO ONE?

 

 

 

We live in a world where men and women don’t talk or do anything about infertility until they begin to have trouble getting pregnant.

Infertility can be a huge problem for any man or woman and therefore you need to address it long before the year you are planning to get pregnant. There are several ways to boost your fertility and reproductive health, and doing a fertility cleanse (a common practice in Asia) is one of them.

 

WHAT IS A FERTILITY CLEANSE?

 

It is a natural method of improving fertility with the use of special herbs to gently remove toxins and inflammation from your body that could be contributing factors to infertility. A fertility cleanse can also be effected by eating a healthy diet comprised of organic whole foods.

 

So, cleansing for infertility involves getting rid of those toxins your body has accumulated from our surroundings over time through water, food, air, and skin products.

 

WHY SHOULD YOU DO A FERTILITY CLEANSE?

 

Check out the benefits your body gets from a fertility cleanse:

 

1.      IMPROVES UTERINE HEALTH

 

Did you know that after every menstrual cycle, your uterine lining has to be released for an embryo to implant? Well, this process is only effective when your uterus is cleansed.

 

A fertility cleanse ensures a healthy uterine environment which includes increased circulation and toning of the uterine muscles.

You can drink red raspberry leaf tea for the cleanse.

 

2.      THE POSSIBILITY OF CONCEPTION

 Conception is the main reason women do a fertility cleanse since it contributes immensely to the possibility of them getting pregnant. It’s okay to give up consuming certain foods and drinks during your fertility cleanse. Also, get regular exercises in the mix. Once you conceive and your baby arrives, you can return to those foods.

 

3.      TO RESET YOUR BODY

 

Your body is carrying around environmental toxins that a fertility cleanse would naturally get rid of and reset your body to overall optimal health. According to health experts, women who cleanse or detoxify, improve their egg quality and womb environment. This helps them to conceive much faster.

 

4.      FERTILITY CLEANSE LEADS TO IMPROVED SLEEP

 

A fertility cleanse also includes taking herbs regularly and eating super-foods that help you have more than just improved reproductive health. It also improves your sleep, hence, reducing stress and increasing energy.

 

Whatever resources you may get online, remember to talk to your doctor before starting any fertility cleanse. What works for you in improving fertility may not work for every other woman and vice versa.