Juice
I talk about the importance of drinking water a lot because it’s a health requirement for healthy and sick people. Acc…
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Health Tips
Heal Your Gut Naturally Did you know that improving your gut health is fundamental to your overall health? If you …
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good health
Imagine it’s a hot day, and you’re enjoying homemade fruit popsicles? Remember that homemade popsicles are healthie…
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heart
TIPS FOR A HEALTHIER HEART The heart, an amazing little organ roughly the size of a closed fist, is the centre …
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sickle cell crisis
MUST TAKE MINERALS FOR SICKLE CELL PATIENTS Sickle cell disease SCD also known as sickle cell anaemia is a genetic …
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sickle cell health.
Iron and Sickle Cell Disease Iron deficiency in a sickle cell patient is often accompanied by an absence of bone marr…
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Health Tips
FOODS THAT ARE GOOD FOR YOUR HEART Keeping the heart healthy and strong is one of the keys to a long and happy li…
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home remedies
HOW TO CURE COUGHS, COLDS, FLU, AND FEVER NATURALLY Sickle cell patients have a weak imm…
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stress
Manage Stress To give a brief introduction into what stress is and how it affects us, let’s lift a definition of wh…
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Sports
Done Deal: Hussein Kazi Joins Namungo FC on One-Year Deal! ✍️🇹🇿 Namungo FC have confirmed the signing of defender Hussein Kazi , who joins the club on a one-year contract ahead of the upcoming …
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